05/04/2025
In the bustling landscape of the United Kingdom, where our beloved National Health Service (NHS) stands as a pillar of society, there's a quiet revolution taking place, nurturing the next generation of healthcare heroes. It's called NHS Cadets, a programme that not only offers young people a unique insight into the world of healthcare but also equips them with invaluable skills and a sense of community purpose. For anyone looking to make a genuine difference, or for those simply curious about the myriad roles within our health service, this initiative is proving to be a game-changer.

The NHS Cadets programme is more than just an extracurricular activity; it's a strategic investment in the future of UK healthcare. Established by NHS England and delivered with expertise by St John Ambulance, in close partnership with local NHS trusts and healthcare providers across the nation, it creates a structured pathway for young individuals to engage with the health sector from an early age. This collaboration ensures that the training and experiences offered are both relevant and deeply integrated into the real-world operations of the NHS, fostering a pipeline of informed and enthusiastic potential recruits.
- What Exactly Are NHS Cadets?
- A Glimpse into the Cadet Experience: What Do They Do?
- The Far-Reaching Benefits of the Programme
- Building a Diverse and Inclusive Future for Healthcare
- Partnerships and Pathways: Expanding Opportunities
- Perspectives from the Frontline: Trusts and Providers Speak Out
- Frequently Asked Questions About NHS Cadets
- Conclusion
What Exactly Are NHS Cadets?
At its core, NHS Cadets is a youth volunteering programme designed to open up the world of healthcare to young people aged 14 to 18. It’s a structured, supportive environment where curiosity is encouraged, and potential is unlocked. The programme is thoughtfully divided into two distinct pathways to cater to different age groups and levels of engagement:
- Foundation Pathway: Tailored for young people aged 14 to 16, this pathway provides an excellent introduction to healthcare, focusing on foundational knowledge, skill development, and an enjoyable learning experience.
- Advanced Pathway: Designed for those aged 16 to 18, this pathway builds upon the foundation, offering deeper insights, more advanced skill-building, and greater opportunities for hands-on volunteering experiences.
The aim is to provide a comprehensive and progressive learning journey, ensuring that every cadet, regardless of their starting point, feels supported and challenged appropriately. The programme isn't just about theory; it's about practical application, personal growth, and understanding the human side of healthcare.
A Glimpse into the Cadet Experience: What Do They Do?
Life as an NHS Cadet is far from mundane. Participants are exposed to a dynamic curriculum that combines learning with practical experience. They get to hear from inspiring professional speakers – individuals who are at the forefront of healthcare – offering them first-hand accounts of various roles and the impact they have. This direct exposure to experienced professionals is invaluable, providing real-world context that textbooks simply cannot replicate.
Beyond the insights, a significant focus is placed on developing essential skills that are transferable across many aspects of life, not just healthcare. Cadets learn and practice:
- Leadership: Taking initiative, guiding peers, and understanding responsibility.
- Empathy: Developing a deeper understanding and compassion for others, crucial in any caring role.
- Communication: Learning to convey information clearly, listen effectively, and interact professionally with diverse groups of people.
- First Aid: Gaining vital skills that can save lives, a cornerstone of St John Ambulance’s expertise.
These skills are honed through a variety of activities, from interactive sessions to group projects. As Faleeha, an Advanced Pathway NHS Cadet from Bradford, eloquently puts it: “The NHS Cadets programme has been great; we have learned a lot of transferable skills and experience which has all been especially useful to me. We are also learning valuable first aid skills and all about different illnesses. Some of the transferable skills that we’ve learned include leadership, empathy and communication and we’ve been developing them all throughout the programme.”
Furthermore, the programme offers tangible volunteering experiences. Faleeha highlights this: “We were told through the programme that we would be able to volunteer to help with the vaccination programme which is exciting as it means we get to make a real difference, I am volunteering as a vaccination care volunteer with St John Ambulance.” This hands-on involvement allows cadets to contribute meaningfully to their communities, putting their newly acquired skills into practice and experiencing the profound satisfaction of helping others. It’s an opportunity to transform learning into real-world impact.
The Far-Reaching Benefits of the Programme
The NHS Cadets programme offers a powerful double benefit, creating positive change for both the young participants and the broader healthcare system.

For Young People:
For the cadets themselves, the programme is a journey of personal and professional discovery. An evaluation by the National Council for Voluntary Organisations in 2021 found that a remarkable 94% of foundation pathway NHS Cadets were satisfied, citing reasons such as sessions being fun and exciting, learning new skills, and enjoying getting to know other cadets. The benefits extend far beyond these immediate feelings of satisfaction:
- Skill Development: Acquiring leadership, communication, and first aid skills that are valuable in any career path.
- Career Exploration: Gaining an invaluable insight into the vast array of healthcare careers available within the NHS, helping them make informed decisions about their future.
- Increased Confidence and Self-Esteem: Stepping outside their comfort zone, achieving new milestones, and contributing to a vital service significantly boosts self-confidence.
- New Friendships and Networks: Connecting with like-minded peers and professionals, building a supportive network.
- Community Contribution: Experiencing the profound satisfaction of making a real difference in their local community.
For the NHS and Communities:
The NHS Long Term Plan explicitly recognises the invaluable contribution volunteers make to high-quality patient care, staff wellbeing, and improved patient experience. The NHS Cadets programme directly supports these goals. Moreover, the NHS People Plan commits to increasing longer-term volunteer opportunities and diversifying the NHS workforce. NHS Cadets is a direct fulfilment of these commitments.
Here's how the programme benefits the wider system:
| Benefit for Cadets | Benefit for NHS & Community |
|---|---|
| Develops transferable skills (leadership, communication, first aid) | Creates a pipeline of skilled, community-minded individuals for future workforce |
| Explores diverse healthcare career paths | Diversifies the NHS workforce, reflecting the communities it serves |
| Boosts self-confidence and personal growth | Volunteers support staff, improve patient experience, and add value beyond core services |
| Opportunity for meaningful community volunteering | Direct support for NHS initiatives (e.g., vaccination programmes) |
| Connects with peers and professionals, building networks | Strengthens local ties between the NHS and its communities |
By investing in young people, the NHS Cadets programme is not just filling immediate volunteering needs but is strategically building a resilient, diverse, and dedicated workforce for years to come. Trusts running these programmes are seeing tangible positive outcomes for local young people, especially those from groups often underrepresented in the NHS workforce.
Building a Diverse and Inclusive Future for Healthcare
A cornerstone of the NHS Cadets programme is its unwavering commitment to reaching a diverse range of young people. NHS England understands that a truly effective health service must reflect the rich tapestry of the communities it serves. This means actively engaging with those who might face barriers to accessing volunteering opportunities in health, whether due to personal circumstances, family situations, or simply not having considered a future career in the sector.
The programme specifically focuses on recruiting young people from underrepresented groups, including:
- Those not in education, employment, or training (NEET)
- Young people with a learning disability
- Individuals from low-income families
- Young carers
- Those with mental health conditions
- Young people from ethnic minority backgrounds
This inclusive approach is vital. By providing encouragement, experience, and skills development to these groups, NHS Cadets is not only empowering individuals but is also actively working to create a more equitable and representative NHS workforce. It’s about ensuring that talent and passion are recognised and nurtured, regardless of background.
Partnerships and Pathways: Expanding Opportunities
The success of the NHS Cadets programme is deeply rooted in strong partnerships. St John Ambulance, with its long-standing expertise in youth development and first aid training, is the ideal delivery partner. Their collaboration with local NHS trusts and healthcare providers ensures that the programme is embedded within the real needs and structures of the health service.

Furthermore, the NHS Cadets programme can align with and complement other initiatives, such as the Prince’s Trust ‘Get into’ health and social care courses. This synergy creates broader pathways for young people to explore various aspects of the health and social care sector, ensuring a more comprehensive understanding of potential career routes.
Beyond initial engagement, the programme actively contributes to workforce development strategies, fostering ‘volunteer to career’ pathways. Cadets’ experiences can directly lead to roles such as healthcare support workers, forming a crucial part of future workforce planning. This structured progression from volunteering to potential employment is a powerful incentive and a practical solution for addressing future staffing needs within the NHS.
St John Ambulance also offers its own Cadet Leadership courses, which can further enhance the skills gained through NHS Cadets. These courses, available at different levels for ages 13+ and 15+, focus on developing public speaking, leadership, and teamwork abilities, preparing cadets for potential roles as Non-Commissioned Officers (NCOs) within their groups and even for promotion to Corporal, Sergeant, or Leading Cadet. While distinct, these leadership opportunities within St John Ambulance naturally complement the development journey of an NHS Cadet, providing an avenue for continuous growth in responsibility and influence.
Perspectives from the Frontline: Trusts and Providers Speak Out
The impact of NHS Cadets is clearly felt and highly valued by the healthcare providers who host them. Their enthusiasm speaks volumes about the positive contributions these young volunteers make:
- Rachael Hardcastle-Pearce, Senior Patient Experience and Engagement Lead, Hull University Teaching Hospitals NHS Trust: “We are very much looking forward to welcoming them [NHS Cadets] into the trust to join our ever-growing youth volunteering programme. All of the staff at Hull University Teaching Hospitals love the young volunteers as they bring some really nice qualities with them. Happy, smiley, friendly and keen to help.” This highlights the immediate positive atmosphere and energy cadets bring to healthcare environments.
- Kath Evans, Director of Children’s Nursing, Barts Health NHS Trust: “We’re delighted at Barts Health to work in partnership with St John Ambulance to grow and support NHS Cadets, who are valued members of our local communities, key influencers as well as potential future members of the NHS workforce.” This perspective underscores the cadets' dual role as community assets and vital future talent.
These testimonials from senior figures within NHS trusts demonstrate that the programme is not just beneficial for the young people involved, but also for the staff, patients, and overall culture of the healthcare institutions.
Frequently Asked Questions About NHS Cadets
Understanding the programme can sometimes lead to a few questions. Here are some of the most common:
What is the age range for NHS Cadets?
The programme is open to young people aged 14 to 18. There's a Foundation Pathway for 14-16 year olds and an Advanced Pathway for 16-18 year olds.

Who delivers the NHS Cadets programme?
NHS Cadets is an initiative by NHS England and is delivered by St John Ambulance in partnership with local NHS trusts and healthcare providers across the country.
What kind of skills will I learn as an NHS Cadet?
You'll develop a range of valuable skills including leadership, empathy, communication, and essential first aid. You’ll also gain insights into various healthcare roles and learn about different illnesses.
Do I need to want a career in healthcare to join?
Not necessarily! While the programme provides excellent exposure to healthcare careers, the skills you learn are universal and transferable to many other fields. As Faleeha mentioned, “There’s a lot to learn from NHS Cadets, even if you don’t want a career in healthcare, I personally do want to follow that path, but the skills are universal.”
How can I find out more information as a parent, carer, or young person?
You can find more detailed information and how to get involved by visiting the St John Ambulance NHS Cadets website.
What if I am an NHS provider interested in starting an NHS Cadets programme?
If your NHS Trust or healthcare provider is interested in exploring how the NHS Cadets programme can help engage diverse young people and develop future healthcare talent, you can contact [email protected] for more information.
Conclusion
The NHS Cadets programme represents a brilliant fusion of youth development and strategic healthcare planning. It's a testament to the power of volunteering and early engagement in shaping not only individual lives but also the very fabric of our national health service. By empowering young people with knowledge, skills, and a sense of purpose, it's building a robust, diverse, and compassionate future workforce for the NHS. For young people, it's an opportunity to learn, grow, make friends, and contribute meaningfully to their communities. For the NHS, it's an investment in its most valuable asset: its people. As we look ahead, the continued growth and success of NHS Cadets will undoubtedly play a crucial role in ensuring that the UK's healthcare system remains strong, vibrant, and ready to meet the challenges of tomorrow.
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